Christian resources on mental health topics, all in one place

Explore Christian mental health resources, articles, and guides on anxiety, depression, trauma, relationships, grief, and other common mental health topics.

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Featured blog

Understanding Anxiety and Finding Clarity in Christ

When we think about anxiety, lots of big questions present themselves - like why we worry, where anxiety comes from, and why anxiety lingers.

Topics

Anxiety
Trauma
Discernment
Marriage
Parenting
Addiction..

Anxiety

When we think about anxiety, lots of big questions present themselves—like why we worry, where anxiety comes from, and why anxiety

Co-dependency and Dependency: Signs, Issues, and Challenges

The biblical admonition to “love your neighbor as yourself” presupposes you first know and have the capacity to love yourself. A

Meaningful Relationships and the Search for Significance

We had just stepped onto the platform in the Rose Garden Arena in Portland, Oregon, where nearly 10,000 people had assembled

Trauma

Trauma, the Brain, and the Body

Trauma is not just a matter of the mind. It also shows up in the brain and body. Many kinds of

Understanding Complex Trauma and the Path to Restoration

“… I will never leave you and I will never abandon you.” – Hebrews 13:5b (NET)

Attachment Bonds and Safety: The Antidote to Trauma

“… I will never leave you and I will never abandon you.” – Hebrews 13:5b (NET)

Discernment

Matthew 7:21-23 (ESV): “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who

When we want comfort, answers, or direction, it can be tempting to pull a single Bible verse out of its setting

There are many people offering help today. You’ll find titles like “Christian coach,” “faith-based counselor,” or “spiritual mentor.” Many of them

Marriage

Money and Marriage: Working Together for Positive Results

When my wife, Sharon, and I were first climbing out of bankruptcy, there was no radio show or multimillion-dollar business. There

Parenting

It is no secret that we have a major challenge on our hands in helping today’s generations manage and overcome issues

Why Families of Kids with Common Mental Health Conditions Don’t Come to Church 

“People in the Church think they can tell when a disability ends and bad parenting begins.”

The Dark Side: Teen Depression and Suicide

Depression is an increasing problem among American teenagers.

Addiction

The topic of addiction can hit close to home and stir difficult memories. For many, the mere mention of addiction can

Spiritual Strongholds and Addiction: Patterns, Progression, and Power

This article considers spiritual strongholds, their involvement in addiction, and principles for addressing them.

Preventing Future Generations From Harm

The most recent data available shows that 105,000 people died of an overdose in the past year. These numbers are so

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