Find Christian care for Trauma
Connect with a trauma-informed Christian counselor or coach in your area, take a free
trauma assessment, or explore faith-based resources for healing.
Connect with a trauma-informed Christian counselor or coach in your area, take a free trauma assessment, or explore faith-based resources for healing.
If you or someone you love is in crisis, call or text 988 to reach the Suicide & Crisis Lifeline. Survivors of sexual assault can call RAINN at 1-800-656-HOPE. Both are free, confidential, and available 24/7.
WHY START NOW?
Asking for help is hard. Finding help shouldn’t be.
Trauma takes many forms. Childhood trauma, complex trauma, chronic stress, and situational events all leave their mark differently. Healing is possible with the right support.
#1
Trauma was identified as the most common root issue among clients, based on Christian Care Connect’s 2026 provider survey.
5x
Children who experience multiple adverse childhood experiences (ACEs) are up to 5x more likely to develop depression and other mental health conditions in adulthood, according to CDC research on ACEs.
80%
of people who experience trauma do not develop long-term PTSD, according to the U.S. Department of Veterans Affairs.
Find the right provider for you
Joelnika Martin
License Professional Counselor (LPC)
Lynchburg, Virginia
Verified by Christian Care Connect
I specialize in working with teens, young adults, and couples, helping them navigate life’s challenges and
I specialize in Women’s Issues, Stress, Anxiety
Offers in-person and Telehealth
Accepting new clients
Joelnika Martin
License Professional Counselor (LPC)
Lynchburg, Virginia
Verified by Christian Care Connect
I specialize in working with teens, young adults, and
A HELPFUL FIRST STEP
Start with an Trauma Assessment
Begin with a free, faith-based trauma assessment to better understand your experience and discover what kind of support may be helpful.
FAQs
Common questions about Trauma
Answers from licensed counselors and trusted clinical sources.
What are the different types of trauma?
Trauma can take many forms, including acute trauma from a single distressing event, chronic trauma from ongoing situations like abuse or instability, and complex trauma from repeated interpersonal harm, often beginning in childhood. Trauma can also result from loss, medical experiences, violence, or witnessing harm. Each person’s experience is unique, and healing often begins with understanding how trauma has affected you.
How can I heal from trauma?
Healing from trauma often involves safe relationships, supportive community, and trauma-informed counseling that helps the mind and body process what happened. Many people experience meaningful recovery through evidence-based therapies like EMDR, Cognitive Processing Therapy, and somatic approaches, paired with compassionate, faith-integrated care.
How long does it take to heal from trauma?
Healing from trauma has no fixed timeline. It looks different for each person. Some people begin to feel relief within months, while complex or long-term trauma may take longer to fully process. With trauma-informed counseling and supportive relationships, many people experience meaningful healing and regain a sense of safety and stability.
What does the Bible say about trauma and healing?
Scripture takes trauma seriously. The Psalms include cries from people who experienced violence, betrayal, and abandonment (Psalm 22, Psalm 55, Psalm 88). Joseph survived family betrayal and trafficking before leading nations (Genesis 37-50). The Gospels describe Jesus as familiar with grief and acquainted with sorrow (Isaiah 53:3). Scripture does not minimize what happened to you. Instead, it points toward healing through safe community, honest lament, and the slow restoration of trust, which a faith-integrated counselor can help you navigate.
BLOGS & ARTICLES
Christian resources for understanding Trauma
Faith-informed articles to help you understand trauma and move forward with clarity and hope.
Understanding Complex Trauma and the Path to Restoration
Most of us have a sense of what trauma is, but what is complex trauma? As the name implies, it is a type of trauma that presents with a greater degree of complexity in symptoms than post-traumatic stress disorder (PTSD).
Co-dependency and Dependency: Signs, Issues, and Challenges
This blog explains that co-dependency involves relying too heavily on others for identity and emotional stability, often leading to unhealthy, one-sided relationships. It highlights common signs like poor boundaries and fear of separation, while encouraging personal healing and a stronger sense of self.
Partnering with Parents when Treating Anxiety
This blog emphasizes that effectively treating a child’s anxiety requires partnering closely with parents, helping them understand how anxiety works and how their child’s development impacts it. It highlights the importance of educating parents on the complex causes of anxiety and equipping them to create a supportive, healthy environment.
5 Steps to Creating More Peace and Less Burnout in Your Life
This blog outlines practical steps to reduce burnout by setting healthy boundaries, letting go of people-pleasing, and learning to say no without guilt. It emphasizes trusting your limits, finding peace in your current season, and relying on faith rather than external validation to create a more balanced, peaceful life.
