Tamara’s Table Biblical Counseling
Tamara Thomas
Certified Biblical Counselor, Personal/Life CoachVerified by Christian Care Connect
States currently licensed in
Array
Locations
Array
Accepting New Clients
Yes
Accepting Referrals
Yes
About Tamara
Welcome to Tamara’s Table™—a place where people are seen, heard, and cared for through life’s difficult seasons.
I’m Tamara “Tami” Thomas, a Certified Biblical Counselor and Certified Grief Coach and the founder of Tamara’s Table™. For more than seven years, I have had the privilege of walking alongside individuals and families experiencing grief, loss, caregiving, life transitions, relationship challenges, spiritual struggles, and seasons when life simply feels overwhelming.
My approach is Christ-centered, compassionate, relational, and deeply personal. I believe meaningful care begins with presence—creating a safe place where you can speak honestly, ask difficult questions, process what you are carrying, and begin discovering hope and healing.
At Tamara’s Table™, we care for the whole person—body, soul, and spirit. Biblical truth provides the foundation for our work while practical tools, grief education, encouragement, and intentional support help individuals navigate the realities of everyday life.
I have a special heart for those walking through grief and bereavement, widows, family and professional caregivers, and those facing significant life transitions. Yet the Table is not limited to grief. Life brings many circumstances that can leave us hurting, overwhelmed, uncertain, or simply needing a safe place to talk.
You do not have to have everything figured out before reaching out.
Sometimes you simply need a place to sit, breathe, talk, and be heard.
There is a place for you at the Table.
Sit. Sip. Share.™
Life Happens Around the Table.™
LET'S CONNECT
MY PRACTICE AT A GLANCE
9901 South Western, Suite A-3, OK 73139
1-405-813-2300
Tamara's Table Biblical Counseling
9901 South Western Avenue, Oklahoma City, OK, USA
(405) 813-2300
tamarastableokc@gmail.com
Available both in-person and online
Treatment Services
Individual Sessions
50-60 min
Other Sessions
Group Therapy
Psychological Testing
No
Types of Therapy
Talk Therapies
Cognitive Behavioral Therapy (CBT),
Mindfulness
Meditation
Strength-Based
Acceptance and Commitment Therapy (ACT)
Other
Treatment Issue
Top Specialties
Anxiety
Faith Struggles
Grief
Loss
Resilience
Spiritual struggles
Stress
Self esteem
Women’s issues
Strengths
Anxiety
Faith Struggles
Grief
Loss
Resilience
Self esteem
Spiritual struggles
Stress
Women’s issues
Biblical Integration - Verbally integrating Biblical principles, passages, doctrines, stories, and information into your treatment session
Yes
Do you utilize homework's assignments for patients to do in between sessions?
Yes
Finances
Cost Per Session
Individual Sessions
50-60 min $75-$125
Group Sessions
75-90 min varies
Evaluations
Payment Methods Accepted
Cash
Check
Venmo
Other
Do you accept payment plans
No
Do you provide or work with an organization that provides loans for treatment
No
Qualifications
License Number
Malpractice Insurance
714467923
School
Vine Life Biblical Counseling School
Graduate School
Professional Associations
AACC
Location
Nearby Areas
Cities
Oklahoma City
Norman
Edmond
Yukon
Blanchard
Choctaw
Mustang
Newcastle
Moore
Harrah
Counties
Oklahoma County
Cleveland
McClain
Logan
Canadian
Pottawattamie
Grady County
Lincoln
Kingfisher
Payne
Zips
73139
Zip: 73139

