Tamara’s Table Biblical Counseling

Tamara Thomas

Certified Biblical Counselor, Personal/Life CoachVerified by Christian Care Connect

States currently licensed in

Array

Locations

Array

Accepting New Clients

Yes

Accepting Referrals

Yes

About Tamara

Welcome to Tamara’s Table™—a place where people are seen, heard, and cared for through life’s difficult seasons.

I’m Tamara “Tami” Thomas, a Certified Biblical Counselor and Certified Grief Coach and the founder of Tamara’s Table™. For more than seven years, I have had the privilege of walking alongside individuals and families experiencing grief, loss, caregiving, life transitions, relationship challenges, spiritual struggles, and seasons when life simply feels overwhelming.

My approach is Christ-centered, compassionate, relational, and deeply personal. I believe meaningful care begins with presence—creating a safe place where you can speak honestly, ask difficult questions, process what you are carrying, and begin discovering hope and healing.

At Tamara’s Table™, we care for the whole person—body, soul, and spirit. Biblical truth provides the foundation for our work while practical tools, grief education, encouragement, and intentional support help individuals navigate the realities of everyday life.

I have a special heart for those walking through grief and bereavement, widows, family and professional caregivers, and those facing significant life transitions. Yet the Table is not limited to grief. Life brings many circumstances that can leave us hurting, overwhelmed, uncertain, or simply needing a safe place to talk.

You do not have to have everything figured out before reaching out.

Sometimes you simply need a place to sit, breathe, talk, and be heard.

There is a place for you at the Table.

Sit. Sip. Share.™
Life Happens Around the Table.™

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I also speak

English

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Clinician's Sex/Gender

Female

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Handicap Accessible?

Yes

LET'S CONNECT

MY PRACTICE AT A GLANCE

9901 South Western, Suite A-3, OK 73139
1-405-813-2300

Tamara's Table Biblical Counseling
9901 South Western Avenue, Oklahoma City, OK, USA
(405) 813-2300
tamarastableokc@gmail.com

Available both in-person and online

Treatment Services

Individual Sessions

50-60 min

Other Sessions

Group Therapy

Psychological Testing

No

Types of Therapy

Talk Therapies

Cognitive Behavioral Therapy (CBT),

Mindfulness

Meditation

Strength-Based

Acceptance and Commitment Therapy (ACT)

Other

Treatment Issue

Top Specialties

Anxiety

Faith Struggles

Grief

Loss

Resilience

Spiritual struggles

Stress

Self esteem

Women’s issues

Strengths

Anxiety

Faith Struggles

Grief

Loss

Resilience

Self esteem

Spiritual struggles

Stress

Women’s issues

Biblical Integration - Verbally integrating Biblical principles, passages, doctrines, stories, and information into your treatment session

Yes

Do you utilize homework's assignments for patients to do in between sessions?

Yes

Finances

Cost Per Session

Individual Sessions

50-60 min $75-$125

Group Sessions

75-90 min varies

Evaluations

Payment Methods Accepted

Cash

Check

Venmo

Other

Do you accept payment plans

No

Do you provide or work with an organization that provides loans for treatment

No

Qualifications

License Number

Malpractice Insurance

714467923

School

Vine Life Biblical Counseling School

Graduate School

Professional Associations

AACC

Location

Primary Location

9901 South Western, Suite A-3, OK 73139
(405) 813-2300

Nearby Areas

Cities

Oklahoma City

Norman

Edmond

Yukon

Blanchard

Choctaw

Mustang

Newcastle

Moore

Harrah

Counties

Oklahoma County

Cleveland

McClain

Logan

Canadian

Pottawattamie

Grady County

Lincoln

Kingfisher

Payne

Zips

73139

Zip: 73139

POWERED BY The American Association of Christian Counselors

The American Association of Christian Counselors