Tamara Thomas
Certified Biblical Counselor, Personal/Life Coach
About
About Tamara
Welcome to Tamara’s Table™—a place where people are seen, heard, and cared for through life’s difficult seasons.
I’m Tamara “Tami” Thomas, a Certified Biblical Counselor and Certified Grief Coach and the founder of Tamara’s Table™. For more than seven years, I have had the privilege of walking alongside individuals and families experiencing grief, loss, caregiving, life transitions, relationship challenges, spiritual struggles, and seasons when life simply feels overwhelming.
My approach is Christ-centered, compassionate, relational, and deeply personal. I believe meaningful care begins with presence—creating a safe place where you can speak honestly, ask difficult questions, process what you are carrying, and begin discovering hope and healing.
At Tamara’s Table™, we care for the whole person—body, soul, and spirit. Biblical truth provides the foundation for our work while practical tools, grief education, encouragement, and intentional support help individuals navigate the realities of everyday life.
I have a special heart for those walking through grief and bereavement, widows, family and professional caregivers, and those facing significant life transitions. Yet the Table is not limited to grief. Life brings many circumstances that can leave us hurting, overwhelmed, uncertain, or simply needing a safe place to talk.
You do not have to have everything figured out before reaching out.
Sometimes you simply need a place to sit, breathe, talk, and be heard.
There is a place for you at the Table.
Sit. Sip. Share.™
Life Happens Around the Table.™
Provider details
Clinician's Sex/Gender
Handicap Accessible
Cities
- Oklahoma City
- Norman
- Edmond
- Yukon
- Blanchard
Counties
- Oklahoma County
- Cleveland
- McClain
- Logan
- Canadian
ZIPs
- 73139
Teleheath
Individual Sessions
- 50-60 min
Other Sessions
- Group Therapy
Psychological Testing
Talk Therapies
- Cognitive Behavioral Therapy (CBT),
- Mindfulness
- Meditation
- Strength-Based
- Acceptance and Commitment Therapy (ACT)
Strengths
- Anxiety
- Faith Struggles
- Grief
- Loss
- Resilience
Agree with the AACC Doctrinal Statement
Do you agree with the AACC Ethical Position
Biblical Integration – Verbally integrating Biblical principles, passages, doctrines, stories, and information into your treatment session
Do you utilize homework’s assignments for patients to do in between sessions?
What type of treatment approach do you utilize most frequently?
- Solution focused approach
How direct is your approach with patients?
- I share my insights, opinions, views and expertise with the patient even though they might be contrary to what the patient is thinking
Cost Per Session
50-60 min $75-$125
75-90 min varies
Payment Methods Accepted
- Cash
- Check
- Venmo
- Other
Do you accept payment plans
Do you provide or work with an organization that provides loans for treatment
Educational History
- School:Vine Life Biblical Counseling School
- Degree:Graduate School
Years In Practice
License Numbers
- Name:Malpractice Insurance
- Number:714467923
- State:
- OK
Professional Associations
- AACC