My Christian faith is an important part of who I am personally and professionally. My life and career have taught me the importance of perseverance, grace, prayer, and trusting God through seasons of uncertainty and change. One scripture that guides my work is 3 John 1:2, which speaks to prospering and being in health as the soul prospers. I believe God cares about the whole person—our emotional, spiritual, relational, and physical well-being.

At Uri Christian Counseling, I integrate biblical principles with evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy. When clients desire faith-based counseling, we may incorporate Scripture, prayer, renewing the mind, grace, healthy boundaries, purpose, and identity in Christ. I provide a safe, nonjudgmental space where clients can be honest about anxiety, depression, ADHD, grief, relationships, and life transitions without feeling that their struggles mean their faith is weak. My goal is to help clients strengthen their emotional well-being while drawing upon their faith as a source of hope, healing, and direction.