We, at OneLife Group, believe people CAN change, that there is HOPE and it shouldn’t be so hard to live BETTER. We offer individual and group therapy for men and women who want to live healthy, meaningful lives and overcome the challenges that are holding them back. We offer a compassionate environment where you can feel seen, safe, and supported with virtual appointments to fit your schedule.

We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. Coming alongside people to give them the tools they need to overcome anxiety, depression, codependency, trauma, relationship issues and other life challenges is my passion. I will guide you to explore your beliefs about yourself and the world while integrating your faith, heal from past hurts, and discover new ways to think and engage with yourself and others. Book your free 15 minute consultation online today and we’ll take the first step together.