Middle Name
A
Tameeka Grant
Mental Health Coach
About
About Me
If you are carrying the invisible weight of motherhood or life’s transitions, it is easy to lose sight of your worth. You give so much to everyone else, often leaving yourself for last. But real change doesn’t require pushing harder, it starts when you decide your growth matters, too. My passion for helping women step into their God-given value is rooted in my walk with Him and my journey as a research psychologist and coach.
As a developmental and educational research psychologist, I learned that lasting transformation rarely happens through information alone. It takes intentional, consistent action. Scripture reinforces this truth: God transforms us not just through major moments, but through the small steps we choose each day.
This understanding led me to become a Professional Mental Health Coach. My approach helps you move beyond feeling stuck and toward meaningful action by increasing self-awareness, shifting thought patterns, and developing grace-filled habits.
I believe every person is created with profound purpose and potential. My role isn’t to tell you what to do, but to walk alongside you as you gain clarity and embrace the woman God is calling you to become. Whether you are navigating a life transition, seeking emotional well-being, or strengthening your faith, I provide a compassionate space grounded in both biblical wisdom and evidence-based practices.
Scripture That Guides My Work
Galatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Growth is gradual. This verse reminds me that consistency matters, even when results aren’t immediately visible.
How We Will Work Together
Depending on your goals, our sessions may include:
Scripture reflection and faith-centered goal setting
Prayer, encouragement, and values clarification
Accountability rooted in grace
Evidence-based practices for sustainable behavior change
Transformation isn’t simply about where we hope to arrive, it is about who we are becoming through the steps we take each day.
Provider details
Clinician's Sex/Gender
Female
Handicap Accessible
Yes
Cities
- Orlando
Counties
- Seminole
ZIPs
- 32771
Teleheath
Yes
Which state(s) do you offer Telehealth
- FL
Psychosocial Evaluations (Non-psychologist psychotherapists)
- 60 min
Individual Sessions
- 50-60 min
Other Sessions
- Telehealth
- Group Therapy
Psychological Testing
No
Ages
- Adult (18-70)
Talk Therapies
- Motivational Interviewing
Strengths
- Self esteem
- Parenting/Children issues
Agree with the AACC Doctrinal Statement
Yes
Do you agree with the AACC Ethical Position
Yes
Do you utilize homework’s assignments for patients to do in between sessions?
Yes
What type of treatment approach do you utilize most frequently?
- Solution focused approach
- Patient led approach
How direct is your approach with patients?
- I share my insights, opinions, views and expertise with the patient
- I allow the patient to come up with their own interpretations and solutions
Cost Per Session
Individual Sessions
60 min $125
Group Sessions
60 min $248
Payment Methods Accepted
- Zelle
Do you accept payment plans
Yes
Do you provide or work with an organization that provides loans for treatment
No
Educational History
- School:Rutgers University
- Degree:Undergrad
- School:Montclair State University
- Degree:Masters Degree
- School:Fordham University
- Degree:Masters Degree
- School:Fordham University
- Degree:Doctorate Degree
Years In Practice
2
Professional Associations
- AACC
Calendly Embed Code
Do you agree that counseling is not fully Christian if a counselor’s faith shapes their posture but not their methods?
Yes
Do you agree that the deepest personal help a person needs cannot be fully received apart from faith in Christ, even through counseling?
Yes
Do you agree that Scripture speaks authoritatively to the deepest roots of human problems?
Yes
Do you agree that it is not appropriate to support or affirm a client’s chosen course of action when it conflicts with Scripture, even in the name of autonomy?
Yes
Do you agree that people do not possess all the internal resources needed for truth and healing apart from God, regardless of insight, support, or time?
Yes
