Clinician's Sex/Gender
Female
Sylvia Cote
Mental Health Coach
About
There was a time when my career became my entire life. I became so focused on work that I lost sight of what mattered most—my family and myself. The stress eventually led to severe anxiety, burnout, and depression.
It took almost losing my family to wake me up. I had to learn how to manage burnout, quiet the obsessions, set boundaries, and understand what I could and could not control.
My journey taught me that sometimes our greatest struggles can become our greatest purpose.
Today, I use what I’ve learned to help others navigate burnout, anxiety, depression, and personal life struggles.
If I could learn to help myself, I knew I could help someone else too.
My favorite quote is” Everything happens for a reason” and I do truly believe it does.
Romans 8:28: “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.”
Provider details
Handicap Accessible
No
Cities
- Cold Bay
- False Pass
- King Cove
- Sand Point
- Saint George Island
Counties
- Aleutians West (CA)
- Dillingham (CA)
- Nome (CA)
- Orange County
- Van Buren
ZIPs
- 34034
- 99571
- 99553
- 99583
- 99661
Teleheath
Yes
Which state(s) do you offer Telehealth
- AK
- WY
- WI
- WV
- WA
Psychosocial Evaluations (Non-psychologist psychotherapists)
- 60 min
Individual Sessions
- 50-60 min
Other Sessions
- Family Sessions
- Telehealth
- Couples Sessions
- Group Therapy
Psychological Testing
No
Ages
- Preteen (11-12)
- Adolescent (13-17)
- Adult (18-70)
Talk Therapies
- Cognitive Behavioral Therapy (CBT),
- Applied Behavioral Analysis (ABA)
- Emotionally Focused Therapy (EFT)
- Mindfulness
- Person-Centered
Strengths
- Anxiety
- Work Issues
- Depression
- Women’s issues
- Stress
Agree with the AACC Doctrinal Statement
Yes
Do you agree with the AACC Ethical Position
Yes
Do you utilize homework’s assignments for patients to do in between sessions?
Yes
What type of treatment approach do you utilize most frequently?
- Patient led approach
- Solution focused approach
How direct is your approach with patients?
- I allow the patient to come up with their own interpretations and solutions
- I share my insights, opinions, views and expertise with the patient
Cost Per Session
Individual Sessions
60 min 75
Couples Sessions
60 min 125
Group Sessions
90 min 200
Evaluations
30 min 45
Payment Methods Accepted
- Credit Card
Accepted Insurance Plans
- Aetna
- Cigna
- Medicaid
- Medicare
- Blue Cross
Do you accept payment plans
No
Do you provide or work with an organization that provides loans for treatment
No
Educational History
- School:Light University
- Degree:Graduate School
Years In Practice
1
Professional Associations
- AACC
Calendly Embed Code
Do you agree that counseling is not fully Christian if a counselor’s faith shapes their posture but not their methods?
Yes
Do you agree that the deepest personal help a person needs cannot be fully received apart from faith in Christ, even through counseling?
Yes
Do you agree that Scripture speaks authoritatively to the deepest roots of human problems?
Yes
Do you agree that it is not appropriate to support or affirm a client’s chosen course of action when it conflicts with Scripture, even in the name of autonomy?
Yes
Do you agree that people do not possess all the internal resources needed for truth and healing apart from God, regardless of insight, support, or time?
Yes
