“This protocol produces insight, reduces emotional and physical pain, lightens the heart, and brings truth that produces hope.” Improve in emotional freedom in your 1st session or it’s free. Or try App: 50+ audios for soothing, mind-renewing, Christ-centered, nervous-system calming, and emotionally regulating. “It’s like having Coach Paula in your pocket.”

COACHING CLIENT WORDS

“As a Certified Psychiatric Nurse with over 15 years of treating patients with traditional methods, I can honestly say Coach Paula’s method of coaching is significantly more effective.”
—Wanda (Certified Psychiatric Nurse, GA)

“…the distress was gone, and a resounding peace, joy, and confidence was restored!”
—Christina (Consultant, Counselor, Executive Director)

“This protocol produces insight, reduces emotional and physical pain, lightens the heart, and brings truth that produces hope.”
—Cyndi (Licensed Clinical Social Worker, Midwest, USA)

WHAT TO EXPECT

A structured, gentle, and effective process that is systematic yet Holy Spirit-led, focused on healing the broken heart, strengthening right thinking and living—so triggers quiet down and peace becomes easier to access.

In 1-on-1 coaching sessions, I help women regain stability and experience greater peace, joy, and confidence through a simple, learnable approach for soul wounds and fears. Sessions may include prayer ministry, forgiveness tools, laughter-based stress relief, identity truth in Christ clarity, Christian emotional freedom tapping (EFT), nervous-system regulation tools, and bilateral stimulation (BLS) as self-regulation skills.

SPECIALTIES

Anxiety, fear, worry, panic, phobias
Rejection, betrayal, loneliness, heartbreak/breakup recovery
Anger, frustration, resentment, disappointment, discouragement
Guilt, shame, overwhelm, low self-worth, confidence
Moral injury, loss, grief
Past hurts and distressing memories
Stress and chronic stress
Triggers, repeating patterns, nightmares
Physical stress symptoms (i.e., muscle tension, shallow breathing, heart-racing sensations)

PREFER SELF-PACED SUPPORT?
Start the App free trial today.

WANT 1-ON-1 HELP?
Start Freedom Session now — Register & Schedule Zoom appointment.

BEGIN YOUR EMOTIONAL FREEDOM IN CHRIST ADVENTURE

“He heals the brokenhearted and binds up their wounds.” (Psalm 147:3)

“A calm and undisturbed mind and heart are the life and health of the body…” (Proverbs 14:30)

I’m looking forward to partnering with you and Jesus!

Coach Paula

ABOUT COACH PAULA

Coach Paula equips women with prayerful and practical self-regulation skills to reduce distress, strengthen identity in Christ, and restore peace, joy, and confidence. Board-Certified Master Mental Health Coach | Christian EFT Coach | Emotional Freedom Coach | Trauma-informed coaching.

SCOPE – Coaching is not counseling or psychotherapy and does not diagnose or treat mental health disorders; referrals are made to licensed care when needed.