You might find yourself caught in the same painful patterns—overthinking, disconnecting from your emotions, or struggling to express your needs in relationships. Maybe you’re carrying old wounds that still shape how you see yourself and others. You want to understand yourself on a deeper level, to feel more present and connected, and to move beyond the stories that keep you feeling stuck. Therapy can be a space to slow down, explore your inner world, and develop new ways of relating to yourself and those around you.

I offer a relational psychodynamic approach with an integration of Christian faith, helping you uncover how past experiences and relationships influence your present struggles. Together, we’ll explore your emotions with curiosity and compassion, making space for deeper awareness and lasting change.

Starting therapy can feel vulnerable, but you don’t have to do this alone. My goal is to provide a warm, supportive space where you feel safe to be fully seen and understood. If this speaks to you and you’re ready to explore what’s next, I invite you to reach out, we can take the first step together.