What would happen if you drove an old jalopy for years & spent little time & money on maintenance? It would be falling apart and threatening to have its last day any minute. A crisis would come. How scary!

Is this symbolic of your committed relationship? Have you been in it for a long time and done little to actively maintain it? Do you often feel hopeless—like there is nothing you can do to improve things? When did you quit “enjoying the ride”? Do you fear that your relationship will suddenly end one day? If that happens, you know that you will have financial & emotional issues & other challenges that create a crisis.

Contemplate what needs change in your life to give more enjoyment. If it is your relationship, consider Marathon Therapy, an Intensive therapy designed to accomplish much in a brief period. It identifies problems, uses interventions, and works for positive results. The 3 Focus Areas are: Modifying Conflict, Enhancing Friendship, & Creating Shared Meaning.

I am a GOTTMAN Method Couples Therapist. I am certified in Level I and Level II of the Gottman training. The interventions used come from here.

I also see individual clients. Some people need brief therapy for specific issues. I continue to see couples who want slower-paced therapy.

Go to my website, www.drjandunn.com, to send a secure email & to learn about this specific therapy.