I am a wife, mother of 2,  and a licensed mental health therapist, board certified functional wellness practitioner, and brain health geek guiding individuals toward lasting transformation and holistic well-being. As the founder of Wellness Without Walls and owner of Made Well Center for Wholeness, I specialize in helping nonprofit leaders, ministry workers, therapists, and give-back business owners achieve breakthroughs—both professionally and personally.

With a deep-rooted passion for mind-body healing, I integrate clinical expertise with functional wellness strategies to support sustainable growth. I specialize in areas of trauma, anxiety, professional stagnation, and relationship healing.

Beyond my professional work, I am a devoted wife and mother who values deep connections, intentional living, and a faith-driven approach to wellness. I am committed to empowering others to live with peace, joy, and purpose—breaking down barriers that hinder true healing and success.

Learn more about my work at www.madewellcenter.org,  or www.wellnessbuff.org.