Are you navigating a difficult life transition, healing from trauma, or struggling with self-esteem and boundaries? You don’t have to face it alone. I would see it as a privilege to walk beside you on this journey. I take an integrative approach that addresses the whole person—mind, body, and spirit. Together, we’ll work through challenges, build healthier boundaries, and create lasting change so you can move forward with confidence and clarity. I honor the courage it takes to reach out and seek positive change, take the first step toward healing and empowerment today.
My holistic approach integrates evidence-based therapies like CBT, spiritual/strength-based therapy, and EMDR. As a Certified Integrative Mental Health Professional (CIMHP), I bring a comprehensive, personalized approach to support your healing journey. I offer online therapy sessions for added flexibility to fit your lifestyle.
It’s normal to feel overwhelmed, lost, or uncertain during tough times. You deserve support and healing tailored to your unique needs. Together, we’ll explore the root of your struggles, build coping strategies, and create lasting change. If you’re ready to take the first step toward healing, let’s work together to help you find clarity and peace.