Life can feel overwhelming, but healing is possible. I offer counseling or life-coaching sessions designed for deep, lasting change. My approach blends warmth, honesty, & research-backed techniques to help you gain insight, process emotions, & take meaningful steps forward.

I work with men, women, children, couples, & families struggling with anxiety, depression, trauma, betrayal trauma, narcissistic abuse, mood disorders, & life transitions.

As a trained EMDR therapist, I help clients reprocess painful memories & build resilience. I also use CBT & mindfulness-based techniques to support emotional regulation & personal growth.

In addition, I offer psychological evaluations for autism (ASD), ADHD, OCD, PTSD & personality disorders, providing reports & medical letters for school or work accommodations. Early diagnosis leads to better outcomes, & I strive to offer clear, compassionate assessments. I can incorporate a faith-based approach to therapy if requested.

I enjoy supporting individuals, parents, couples, & families through relational struggles, parenting challenges, & major life transitions with a strong therapeutic relationship.

I offer individual, couples, marriage, family, & group therapy, both online & in-person. You don’t have to navigate this alone—contact me today to get started.