You don’t have to navigate stress, overwhelm, or hard transitions on your own. If anxiety, life changes, past trauma, relationship strain, or low self-esteem are affecting your day-to-day life, I provide a warm and validating space where you’re seen and heard. My clients often tell me that I listen without judgment and help them find clarity, hope, and practical ways forward. Together, we’ll work to understand your experiences, reduce unhelpful patterns that hold you back, and build confidence and strength for real life.
My training focused on the intersection of psychology and Christian faith, equipping me to offer specialized support for clients who want their faith integrated into therapy. My goal is to blend evidence-based therapies (like CBT and EMDR) with a reflective, caring approach to help foster insight and lasting change.
If you’ve been feeling stuck, overwhelmed, or uncertain about what comes next, I’d love to connect to see if we’re a good fit. Email or call me today to schedule a brief consultation — that first step can open the door to real relief and growth.