Do you feel overwhelmed when facing the obstacles in your life? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I truly believe that faith plays a pivotal part in our mental health journey and healing. I not only seen this in my life but also in the patients that I have worked with!
Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!

I show up as a real person, compassionate, curious, and committed to your growth. With ten years of experience as a therapist. Additionally, I have been trained in informed trauma care, EMDR, TF-CBT, somatic based therapy, IFS, and cognitive processing. We will explore how your past is showing up in your present and being to create a new path forward.