As a Licensed Mental Health Counselor, my mission is to provide a welcoming and supportive space where you can delve into your thoughts and feelings without fear of judgment. I specialize in eating disorders, anxiety, and life transitions, recognizing that everyone has their own unique experiences and challenges. By adopting a client-centered and collaborative approach, I tailor our work to meet your individual needs.

I incorporate various therapeutic modalities, particularly Cognitive Behavioral Therapy (CBT), to facilitate meaningful change. My focus is on equipping you with practical coping skills to help you navigate life’s difficulties and set achievable goals.

I understand that reaching out for help can be intimidating, and it’s natural to have concerns. Remember, you’re not alone—many individuals face similar struggles and find that support can be life-changing. My aim is to foster a warm and compassionate environment where you feel safe to express your feelings.

As a Christian, my faith is an integral part of my life and influences my counseling practice. I strive to weave my beliefs into our sessions in a way that resonates with you. If you’re ready to embark on this journey toward healing, I encourage you to get in touch. You deserve support, and I’m here to walk alongside you.