Life can be overwhelming, especially when anxiety, stress, or depression weigh heavily on your heart. As a Christian counselor, I work with teen girls and women who are navigating challenges in relationships, parenting, or major life transitions—offering a safe, faith-filled space to process emotions, explore God’s truth, and find renewed hope.

My approach integrates Christian values with Cognitive Behavioral Therapy (CBT), helping clients take every thought captive to make it obedient to Christ (2 Corinthians 10:5). Together, we’ll identify the lies anxiety tells you, replace them with God’s truth, and learn practical tools like mindfulness, reframing negative thoughts, and biblical stress management strategies. By aligning your thoughts and actions with God’s Word, you can experience emotional healing, stronger relationships, and deeper peace.

You don’t have to face this season alone. Whether you’re struggling with anxiety, feeling stuck in your faith, or simply needing support from a biblical perspective, I’m here to walk alongside you. Let’s invite God into the healing process—reach out today. Email is the best way to connect.