If you are seeking a therapist to help with life’s problems, let me help you. The counseling process is about your journey to healing, which can seem overwhelming. Mental Health is a process, and I am professional trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy. Living in your thoughts and not being able to regulate emotions can lead to destructive behavior patterns. My goal for your therapy is to help you discover the mental health tools to improve relationships and increase your quality of life. We will meet and determine which treatment and modality works the best for your situation and presenting issues
I specialize working with clients who suffer from depression and anxiety, and other mental health issues. I offer individual counseling as well as family therapy. I help clients develop the necessary tools, helping you to work towards better mental health, changing how you think, and feel about yourself. This will increase the quality of life.
Making the decision to seek a mental health professional can be life changing. Having a proper diagnosis, and treatment plan is essential, helping you grow in mind, body, spirit while moving forward. Working together we can increase your quality of life. I offer Telehealth with evening appointments available. I will help you to begin a journey of healing.